Our unique combined method to blend training, coaching and therapy will not only help you deal with current unhelpful emotions and feelings, we will help you to release any past trauma, remove limiting beliefs and help you to consciously create that better future you deserve.
Many other approaches to wellbeing and mental health will fail you, because they only focus on either your past, present or your future state. Here at Bewdley Wellbeing we know it can feel almost impossible to move forward and get on with your life if you lack understanding and emotional intelligence towards yourself and others. Each day will continue to feel like a battle if your mindset is not addressed. Your ability to heal and to reach wellness and good health after physical illness can become a real challenge.
We know without any shadow of doubt, your mind is connected to your body and they are constantly talking to each other, through the senses and your nervous system. Your historical memory has a bearing on who you are today.
When you learn to understand your body, how it works and can heal, coupled with making changes to your thought patterns, and releasing any limiting beliefs, you will be able to transform into a better version of you.
As a wellbeing trainer, life coach and therapist, I am able to help people transform into better versions of themselves. My private therapy business has been operational since 2018 and my commitment to my own wellbeing has allowed me to grow what is on offer for my clients.
I believe everyone should have access to good solid and sensible advice when it comes to their wellbeing, therefore all the information and suggestions on this site & delivered though my practice have formed part of my own personal development and therapeutic wellbeing healing journey.
Bewdley Wellbeing Services as a brand is essentially new for 2023 as it specifically covers the training and coaching elements of my practice.
With the move to a new office in October 2023, I am now able to offer group sessions, training courses, employee assistance programmes and collective work with other professionals in similar lines of work.
Dealing with any mental health issue or wellbeing concern can be a personal thing. Here at Bewdley Wellbeing Services we recognise that not everyone wants to open up and share things from their past.
It is with this in mind we appreciate that you may just want to work "your stuff" out alone, which is okay. If this is the case you are in the right place. The best way to do this is to start to learn how your mind works, how your behaviour impacts the results you are getting and how to fix your own problems with the right solutions.
We are a solution focused business and we understand that by focusing on past problems the mind will keep recreating pain and trauma. This will only lead to you feeling stuck and like you are carrying emotional baggage.
We can show you how to find the right solutions to heal from issues like PTSD, OCD, ongoing anxiety depression
To see all our available services visit our online store.
I met Tracy over 5 years ago, and I can't thank her enough for getting me back on my feet again. I didn't need much therapy, but have benefited massively from her wellbeing training over the years. I have litterally changed my career, improved my marriage and lost considerable weight as well as stopped previous alcholism.
After suffering childhood cancer, I had inbuilt so much fear, lost my confidence and was out of work. Despite needing a period of on-going therapy, I still know that my bi-monthly top-ups of Tracy's coaching are still changing my life. Love her work. xx
Wow! Who knew my life could change so dramatically.
I was able to start up my own business with Tracy's help.
My anxieties are now gone and I have a beautiful partner and step-daughter.
As a lonely autistic gentleman, who health was starting to struggle, I feel so much better after my monthly motivaltional catch ups with Tracy. Her coaching and training are personalised to me and are helping me to cope with life again after loosing my parents.
We know that whilst many people may show an interest in personal development, wellbeing improvement, life coaching or therapy, clients do need a layer of open mindedness and be willing to show commitment to attend their planned sessions, as well as to do the work that is required to truly improve.
With growing mental health awareness, demand for our services is always high. We are a service-based company that have been in business for over 5 years and rely on building good working relationships with all our clients for the benefit of improving their wellbeing. We have a zero-tolerance policy when it comes to abusive behaviour.
Our Contact Strategy is that clients may need to engage with us on a regular basis in accordance with the agreed planned approach (i.e., weekly, monthly etc).
If you are new to Transforming Me and we have been passed your details or purchased them via a reputable lead generation site (such as Bark.com) we will do our very best to contact you through all possible avenues, however we have a policy to stop after several unsuccessful attempts, as we believe that those that truly want help will respond. We will aim to contact you from time to time via email. If you do not want to receive emails from us, please let us know.
We try very hard not to charge our clients for missed appointments and do understand that from time to time due to unforeseen circumstances it may not always be possible to keep your appointment, so we appreciate as much notice as possible, ideally 24 - 48 hours. However if consecutive short notice cancellations occur (3 or more) charges may be applied. If you are an existing client and need to cancel or reschedule (unless you have already booked a block of time with us), we reserve the right to ask you to pay in advance for your next session to secure a further booking.
New clients may be offered one free session (totalling not more than 1 hour), this includes discovery calls and face to face sessions. If you are booked in for a session and then find you are unable to attend and it was offered as a free session, please note that any further time will be chargeable.
Concerns about our services - whilst we are listed on several other sites as means of generating leads and to prove qualification status, clients should understand that we are not under any regulation or compliance agreements with other providers where we are listed. Such listings are, in most cases for paid advertising membership only.
Hypnotherapy is an unregulated therapy in the UK and any issues or concerns about your treatment must always be dealt with by us in person.